Indian Spiced Milk

Lilia brought back this inspired recipe from India.

  • 8 – 12 oz. fresh raw milk or non-dairy milk of choice
  • ¼ -1/2 tsp whole fennel seed
  • 1/8 tsp ground turmeric
  • 1/8 tsp cardamom, crushed
  • ½ tsp dried ground ginger or 2 slices of fresh ginger root
  • honey to taste

Put milk in saucepan.  Add all spices and heat gently without boiling.  Keep on low simmer for 5-10 minutes.  Strain  out spices and sweeten spiced milk with honey as desired.  Vary the spices as suits you.


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